Holding space for helpers
Retreats, organizational wellness programming, and group coaching to support helpers who hold space for others.
The world’s helpers — healthcare providers, parents, teachers, social workers, caregivers, and more — are always tending to others. And probably in more than one area of their lives.
With constant focus on others, helpers often neglect themselves, leading to stress, overwhelm and burnout.
Practices such as centering, gentle movement, and mindfulness help balance and replenish the mind and body and re-establish connection with yourself, so that you can continue to serve in your role as a helper in a sustainable way.
Explore how these tools can enhance your life, organization, or community today!
Meet Your Guide
Jennifer Salaverri is a licensed clinical social worker, mindfulness educator, yoga instructor, and life coach. Informed by her years as a practicing social worker and extensive training in various therapeutic modalities, Jennifer holds a safe and welcoming space for helpers to simply be and thrive.
Offerings
-
Retreats & Events
Step away from everyday life to reset and recharge, alongside your fellow nurses, social workers, caregivers, parents, or whoever the helpers are in your community. Retreats can be customized to meet your group's specific needs or, join a pre-planned retreat and leverage the power of a diverse group.
-
Organizational Wellness
Invest in the well-being of the helpers at your organization. Collaborate to create a customized mindfulness and self-care toolkits that enable employees to support themselves, and to be supported by the organization. They’ll emerge more committed and resourced to deliver your important mission and thrive in their personal lives.
-
Group Coaching
Join with others to heal and transform. Group coaching provides support and guidance to shift old patterns, become reconnected with your true self, and create the change you wish to see in your life. Transform with fellow helpers in a powerful, meaningful way.