Jennifer’s messages, centered around supporting helpers, are appropriate for conference keynotes or breakout sessions, internal meetings, health fairs, or wherever helpers gather en masse.

Jennifer will customize her talk specifically for your audience, and themes may include:

• integrating a culture of mindfulness into the workplace

• unwinding patterns of stress and overwhelm

• self-compassion

• emotional resilience

• stress management

Consistent in all of Jennifer’s messages is the importance of helpers practicing — for themselves — the self-care strategies that they prescribe to others. Her talks are effective at enabling helpers to truly receive this information and implement it in their own lives.